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jhanderson3272
Journal
29 Mar 10
jhanderson3272's Journal, 29 March 2010
jhanderson3272's Profile
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Weigh In record (no journal entry) for 29 March 2010
215.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2010:
2424 kcal
Fat: 88.25g | Prot: 95.03g | Carb: 314.55g.
Breakfast:
Granulated Sugar, Milk (Nonfat), Coffee (Brewed From Grounds), Milk (Nonfat), Multigrain Cheerios.
Lunch:
Deli American Cheese Slices, Liverwurst, Whole Wheat Bread.
Dinner:
Coke (12 oz), 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza.
more...
2516 kcal
Activities & Exercise:
Shopping - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 413.0 lb a week
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jhanderson3272's weight history
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