rprielipp's Journal, 04 December 2010

196.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

2611 kcal

Fat: 124.00g | Prot: 101.00g | Carb: 272.25g.   Breakfast: Scrambled Egg Patties, Shedd's Spread (Butter), Pancake & Waffle Syrup, Complete Buttermilk Pancake Mix. Lunch: Crunchy Taco, 1/2 lb Beef Combo Burrito. Dinner: Bacon Cheeseburger. Snacks/Other: Root Beer, Danish Butter Cookies. more...

2720 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...