rprielipp's Journal, 11 February 2012

197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2892 kcal

Fat: 155.67g | Prot: 128.19g | Carb: 244.95g.   Breakfast: 100% Whey Protein - Frosty Chocolate, Pancake & Waffle Syrup, Shedd's Spread (Butter), PILLS HNRGY JK X LITE PANCAKE, Blueberries. Lunch: BLDERS BAR CHOC MINT. Dinner: Classic Nachos with Pico de Gallo & Sour Cream. Snacks/Other: Jelly Filled Donut, Chocolate Covered Doughnut (Cake Type), Fat free milk. more...

2317 kcal

Activities & Exercise: Stretching (yoga) - 58 minutes, Resting - 15 hours and 32 minutes, Sleeping - 7 hours and 30 minutes. more...