Weigh In record (no journal entry) for 25 April 2012
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210.4 lb
Lost so far: 2.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1166 kcal
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Fat: 32.04g | Prot: 73.14g | Carb: 143.71g.
Breakfast: Black Forest Deli Ham, Organic Brown Eggs (Large), Mozzarella Cheese, Honey Whole Wheat Bread. Lunch: Lowfat Passion Fruit Greek Yogurt, Fuji Apples, Carrots, Sliced Ham (Regular, Approx. 11% Fat), Baguette. more...
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gaining 0.3 lb a week
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