Rowdyshell's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
135.5 lb Lost so far: 41.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
210 kcal Fat: 3.00g | Prot: 5.00g | Carb: 40.00g.   Breakfast: international delight french vanilla. Lunch: sourdough. more...
losing 1.5 lb a week

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