Weigh In record (no journal entry) for 25 August 2017
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213.0 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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870 kcal
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Fat: 50.74g | Prot: 61.37g | Carb: 41.76g.
Breakfast: Regina Queijo Mussarela, Tomates, Omelete. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Dinner: Perdigão Pizza Lombo com Catupiry. Snacks/Other: Branquinho, Sabor de Minas Torresmo. more...
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losing 6.9 lb a week
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Milena Monteiro's weight history
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