Weigh In record (no journal entry) for 23 August 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1492 kcal
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Fat: 107.14g | Prot: 105.93g | Carb: 22.05g.
Breakfast: Vigor Requeijão Light, Creme de Leite (sem Gordura), Bacon, Ovo Mexido. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Dinner: Bacon, Rocambole de Carne. Snacks/Other: Borrussia Torresmo. more...
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losing 7.7 lb a week
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Milena Monteiro's weight history
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