Weigh In record (no journal entry) for 25 April 2012
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220.0 lb
Lost so far: 2.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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2753 kcal
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Fat: 88.94g | Prot: 98.33g | Carb: 361.62g.
Breakfast: Bananas , Milk (1% Lowfat with Added Vitamin A) , Special K Red Berries Cereal, Fiber Gummies, Multi Vites Gummy Vitamins, Sugar Free French Vanilla Creamer. Lunch: Crunchy Taco Supreme, Burrito Supreme - Beef. Dinner: Tilapia (Fish) . Snacks/Other: Pineapple Juice, Brandy, Almond Thins, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Honey Roasted Cashews, Fresh Fruit Cup. more...
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2447 kcal
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Activities & Exercise:
Desk Work - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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