Weigh In record (no journal entry) for 01 April 2010
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118.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2010:
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1792 kcal
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Fat: 69.06g | Prot: 38.16g | Carb: 266.19g.
Breakfast: 1/3 Less Fat Cream Cheese, Coffee with Milk and Sugar. Lunch: Brownie Batter Frozen Yogurt, Rainbow Sprinkles. Snacks/Other: Organic Hummus Classic, Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, Sugar Cookies Dough, Chocolate Chip Cookie. more...
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2155 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours and 20 minutes, Resting - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
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losing 14.0 lb a week
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