mrbananna's Journal, 11 October 2017

Weigh In record (no journal entry) for 11 October 2017
184.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2017:
190 kcal Fat: 2.29g | Prot: 6.18g | Carb: 37.81g.   Breakfast: Oatmeal with Fruit. more...
2264 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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