Weigh In record (no journal entry) for 25 April 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1139 kcal
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Fat: 35.52g | Prot: 47.06g | Carb: 171.97g.
Breakfast: Water (Bottled) , Instant Oatmeal - Cinnamon Roll, Tropicana Orange Juice, Pulp Free. Lunch: Peanut Butter, 2% Fat Milk, 12 Grain Bread, Water (Bottled) . Dinner: Fix Quix Grilled Chicken Breast, Sandwich Thins - Multi-Grain. Snacks/Other: Cheddar Cheese Potato Crisps (Pringles). more...
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losing 2.3 lb a week
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schnars's weight history
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