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Aacckk!
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239.4 lb
Lost so far: 5.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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626 kcal
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Fat: 15.87g | Prot: 20.48g | Carb: 96.76g.
Breakfast: Fried Egg without Fat. Dinner: Bolthouse Farms Stone Fruit Smoothie. Snacks/Other: Nature's Bakery Whole Wheat Fig Bar, Nature's Bakery Whole Wheat Fig Bar. more...
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gaining 2.8 lb a week
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