Haydee85's Journal, 11 October 2017

Weigh In record (no journal entry) for 11 October 2017
131.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2017:
1161 kcal Fat: 35.56g | Prot: 37.95g | Carb: 176.27g.   Breakfast: Kroger Old Fashioned Oatmeal, Smart Portion Banana Muffins, Bananas. Lunch: Scrambled Egg Sandwich. Dinner: White Rice, Mexican Style Tortilla Soup Sopa De Tortilla. Snacks/Other: Southern Grove Mountain Trail Mix. more...
losing 0.2 lb a week

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