Cette's Journal, 25 April 2012

159.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 25.75g | Prot: 55.67g | Carb: 152.42g.   Breakfast: Morning Berry Smoothie. Lunch: Cooked Okra, Black Eyed Peas. Dinner: Morning Berry Smoothie. Snacks/Other: Skinny Caramel Latte (Grande), Granny Smith Apples, Walnuts. more...

1969 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...