Weigh In record (no journal entry) for 25 April 2012
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188.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1276 kcal
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Fat: 40.36g | Prot: 66.36g | Carb: 172.95g.
Breakfast: Light Thick and Creamy Yogurt, Bananas. Lunch: Brownie A La Mode, Select 98% Fat Free New England Clam Chowder. Dinner: Rotisserie Chicken, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Snacks/Other: wheatables nut crisps crackers, Dark Almond Promises Chocolate, Slow Churned Rich & Creamy Triple Chocolate Peanut Butter Sundae Ice Cream. more...
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gaining 0.8 lb a week
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