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fauxtudor
Journal
01 Apr 10
fauxtudor's Journal, 01 April 2010
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Weigh In record (no journal entry) for 01 April 2010
118.6 lb
Lost so far:
6.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2010:
1661 kcal
Fat: 66.60g | Prot: 60.08g | Carb: 213.03g.
Breakfast:
Butter Croissants.
Lunch:
Fiber One Chewy Bars.
Dinner:
Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Potato Salad, Tuna Salad on Wheat Sandwich.
Snacks/Other:
cao choc chip cookie, caramel steamee.
more...
1926 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 14 hours and 45 minutes.
more...
losing 5.6 lb a week
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