fauxtudor's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
118.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:
1661 kcal Fat: 66.60g | Prot: 60.08g | Carb: 213.03g.   Breakfast: Butter Croissants. Lunch: Fiber One Chewy Bars. Dinner: Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Potato Salad, Tuna Salad on Wheat Sandwich. Snacks/Other: cao choc chip cookie, caramel steamee. more...
1926 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 14 hours and 45 minutes. more...
losing 5.6 lb a week

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