Weigh In record (no journal entry) for 25 April 2012
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244.2 lb
Lost so far: 69.6 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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428 kcal
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Fat: 17.17g | Prot: 61.16g | Carb: 12.94g.
Breakfast: Cranberry Turkey Burger, Light String Cheese. Lunch: Grilled Tilapia Signature Grilled, Pistachio Nuts. more...
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gaining 7.6 lb a week
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