Weigh In record (no journal entry) for 11 October 2017
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139.3 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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1667 kcal
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Fat: 60.69g | Prot: 52.61g | Carb: 240.05g.
Breakfast: Обычные Блины. Lunch: Гречка. Dinner: Блинчики с Мясом. more...
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gaining 0.3 lb a week
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1gorodok's weight history
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