Weigh In record (no journal entry) for 25 April 2012
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311.0 lb
Lost so far: 7.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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750 kcal
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Fat: 35.00g | Prot: 63.00g | Carb: 47.00g.
Breakfast: shakeology. Lunch: Grilled Steak Caesar Salad (Half). Dinner: Shakeology - Chocolate. more...
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losing 21.0 lb a week
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