kira1ar's Journal, 25 April 2012

201.0 lb Lost so far: 28.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1613 kcal

Fat: 51.65g | Prot: 94.67g | Carb: 210.22g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, No Calorie Sweetener Packets, Coffee, Organic 1% Low Fat Milk, Nonfat Blueberry Greek Yogurt. Lunch: Cream Cheese Spread, Mexican Grill Chicken Burrito, Mango Peach Salsa. Dinner: Pure Premium Orange Grovestand Lots of Pulp Juice, Red Raspberries, Blackberries, Coconut Water, Spinach, LA TORT FAC WH WHT TORT F F, Feta Cheese, Black Beans, 0238479918155. Snacks/Other: Milk Chocolate Almonds. more...

2408 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...