Weigh In record (no journal entry) for 25 April 2012
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133.1 lb
Lost so far: 0.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1447 kcal
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Fat: 80.02g | Prot: 43.40g | Carb: 138.86g.
Breakfast: Reduced Fat Veggie Cream Cheese Spread, Sesame Bagel, Bananas, Pure Coconut Milk. Lunch: Olive Oil, Chicken or Turkey Salad, Romaine Lettuce. Snacks/Other: Lamar's Original Glazed Donut. more...
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gaining 0.5 lb a week
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khesse's weight history
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