Weigh In record (no journal entry) for 11 October 2017
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169.3 lb
Lost so far: 16.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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148 kcal
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Fat: 4.00g | Prot: 4.68g | Carb: 23.65g.
Breakfast: Чай с Лимоном и Сахаром, Чудо Творожок Воздушный Клубника-Земляника. more...
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losing 3.1 lb a week
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Alina.koroleva's weight history
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