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Mully 22
Journal
25 Apr 12
Mully 22's Journal, 25 April 2012
Mully 22's Profile
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Weigh In record (no journal entry) for 25 April 2012
205.5 lb
Lost so far:
33.0 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2012:
796 kcal
Fat: 35.63g | Prot: 87.08g | Carb: 30.38g.
Breakfast:
wendys blt cobb salad.
Lunch:
chicken, lettuce salad.
Snacks/Other:
apple.
more...
3652 kcal
Activities & Exercise:
Driving - 5 hours, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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Mully 22's weight history
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