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trying again
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313.5 lb
Lost so far: 11.0 lb.
Still to go: 133.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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425 kcal
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Fat: 9.89g | Prot: 16.29g | Carb: 69.95g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Banana, Galbani Reduced Fat String Cheese, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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gaining 4.2 lb a week
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