Weigh In record (no journal entry) for 25 April 2012
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190.6 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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2383 kcal
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Fat: 131.61g | Prot: 127.66g | Carb: 179.84g.
Breakfast: Egg Substitute (Liquid) , American or Cheddar Type Processed Cheese, Sour Cream, Bacon, Cream (Half & Half) , Instant Coffee (made from Powdered), Carrot Cake with Icing. Lunch: Diet Coke, Sugar Free Jello, Honey Mustard Dressing, Jumbo Popcorn Chicken Salad. Dinner: Biscuit, Grilled Chicken Thigh, Grilled Chicken Drumstick, Mixed Vegetables (Frozen) , Instant Coffee (made from Powdered), Cream (Half & Half) . more...
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losing 7.0 lb a week
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nubian queen's weight history
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