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Back down! I'm going to stay there this time and go down 2 more!
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112.5 lb
Lost so far: 1.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1568 kcal
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Fat: 61.97g | Prot: 56.06g | Carb: 190.80g.
Breakfast: Lo Carb Tortilla, banana, peanut butter. Lunch: Celery, Carrots, Kashi Go Lean, Weight Watchers Berries 'n Cream Yogurt. Dinner: Roma Cheese Pizza, Chocolate Chips, Whale Crackers, Tostitos Restaurant Style Tortilla Chips. Snacks/Other: Vodka Lemonade. more...
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2170 kcal
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Activities & Exercise:
Desk Work - 8 hours, Running (jogging) - 5/mph - 1 hour, Exercise machine (moderate) - 45 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 4.2 lb a week
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