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Suzeque
Journal
24 Apr 12
Suzeque's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
147.2 lb
Lost so far:
0.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
360 kcal
Fat: 19.00g | Prot: 14.00g | Carb: 34.00g.
Dinner:
Chicken Strips (3).
more...
1823 kcal
Activities & Exercise:
Sitting - 5 hours and 31 minutes, Driving - 1 hour, Resting - 9 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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