Gaol 115's Journal, 01 April 2010

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Weigh In record (no journal entry) for 01 April 2010

128.0 lb Lost so far: 22.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:

1030 kcal

Fat: 28.50g | Prot: 24.00g | Carb: 172.00g. Breakfast: Starbucks frappuccino. Lunch: Green Giant Cheesy Rice & Broccoli, Saltine Crackers. Dinner: Starbucks Frappuccino, Lays Kettle Cooked Potato Chips Low Fat. more...

1597 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Gaol 115's Journal, 01 April 2010

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