Weigh In record (no journal entry) for 10 October 2017
|
84.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 October 2017:
|
1270 kcal
|
Fat: 44.93g | Prot: 53.61g | Carb: 166.40g.
Breakfast: Minute Maid 100% Orange Juice, Pancake Syrup. Lunch: Chocolate Chip Cookie Dough, Hiland Fat Free Chocolate Milk, Publix Red Seedless Grapes, Cooked Green String Beans (Fat Added in Cooking), Pizza Pizza Pepperoni Pizza. Dinner: Tea Unsweetened, Tomato and Cucumber Salad with Oil and Vinegar, Potato French Fries, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nick Peeples's weight history
|