Weigh In record (no journal entry) for 25 April 2012
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137.3 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1028 kcal
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Fat: 15.14g | Prot: 63.00g | Carb: 86.42g.
Breakfast: Egg, Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Healthy Meal Shake Made with Water, Organic Low Fat Plain Yoghurt. Dinner: White Rice (Short-Grain, Cooked), Chicken Breast Meat. Snacks/Other: Red Table Wine, Vodka, Reduced Fat Cappuccino. more...
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gaining 3.9 lb a week
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Purdy Francis's weight history
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