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kraftykat17
Journal
25 Apr 12
kraftykat17's Journal, 25 April 2012
kraftykat17's Profile
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woohoo!
129.2 lb
Lost so far:
9.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2012:
855 kcal
Fat: 40.00g | Prot: 28.50g | Carb: 90.50g.
Breakfast:
frozen berries.
Dinner:
kfc fries, KFC chicken sandwich.
more...
2088 kcal
Activities & Exercise:
Standing - 1 hour and 10 minutes, Sitting - 4 hours, Housework - 30 minutes, Swimming (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 34 minutes, Sleeping - 8 hours, Resting - 4 hours and 1 minute, Desk Work - 5 hours and 15 minutes.
more...
losing 0.9 lb a week
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