Weigh In record (no journal entry) for 09 October 2017
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118.2 lb
Lost so far: 4.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1099 kcal
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Fat: 26.76g | Prot: 53.42g | Carb: 150.26g.
Breakfast: Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jenny Craig Cranberry Almond Cereal. Lunch: Jenny Craig Pecan Glazed Chicken. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Snacks/Other: Barefoot Pinot Grigio, Maia Non Fat Greek Yogurt, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...
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losing 4.2 lb a week
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