Weigh In record (no journal entry) for 09 October 2017
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177.3 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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1927 kcal
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Fat: 84.07g | Prot: 63.26g | Carb: 239.17g.
Breakfast: Tamal de Carne. Lunch: Tamal de Carne. Dinner: Tamal de Carne. Snacks/Other: Pepsi Manzanita Sol (Can), Ruffles Baked! Cheddar & Sour Cream Potato Crisps. more...
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gaining 1.5 lb a week
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alexandrozuniga's weight history
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