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schnorra
Journal
10 Oct 17
schnorra's Journal, 10 October 2017
schnorra's Profile
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gut so. 🤗
181.9 lb
Lost so far:
6.6 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2017:
1049 kcal
Fat: 40.75g | Prot: 58.11g | Carb: 118.82g.
Breakfast:
Frischkäse, Küchenmeister Roggenmischbrot.
Lunch:
Zucchinisuppe.
Dinner:
Corny Free Weiße Schoko, Loose Quäse, Aldi Brötchen.
Snacks/Other:
Lebkuchen, Gekochtes Ei, Nektarinen.
more...
2036 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 6.2 lb a week
10 Supporters
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Comments
Guten Morgen liebe Gisela- super- schönen Tag 😘😘
09 Oct 17 by member:
ernesto.julian
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