Weigh In record (no journal entry) for 24 April 2012
|
194.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
2248 kcal
|
Fat: 126.00g | Prot: 131.21g | Carb: 79.06g.
Breakfast: Ketchup, All-Natural Regular Pork Sausage, Colby Jack Cheese, Butter, Sesame Bagels. Lunch: Honey Drizzle, Cowboy Salad. Dinner: Chardonnay, Bourbon, Ranch Dressing, Hot Wings. Snacks/Other: Smokehouse Almonds. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we350z's weight history
|