Weigh In record (no journal entry) for 10 October 2017
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119.9 lb
Lost so far: 7.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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100 kcal
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Fat: 4.10g | Prot: 4.00g | Carb: 12.00g.
Breakfast: 황성주 국산콩 검은콩깨쌀. more...
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losing 12.3 lb a week
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화이띵ㅎㅎ's weight history
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