Weigh In record (no journal entry) for 07 October 2017
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1887 kcal
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Fat: 107.62g | Prot: 45.08g | Carb: 177.84g.
Breakfast: Cheddar Style Slices, Organic Extra Large Eggs, Natural Choice Sliced Honey Deli Ham, Original Cream Cheese. Snacks/Other: Mug Cake, Popcorn, Indiana Gourmet Kettlecorn Popcorn, Wise Foods White Cheddar Popcorn, Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size). more...
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steady weight
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