Weigh In record (no journal entry) for 09 October 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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427 kcal
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Fat: 13.21g | Prot: 47.42g | Carb: 30.48g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Turkey Breast Meat, Cornbread Stuffing. more...
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Seabrease's weight history
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