Weigh In record (no journal entry) for 09 October 2017
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167.6 lb
Lost so far: 19.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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497 kcal
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Fat: 37.19g | Prot: 32.97g | Carb: 4.79g.
Dinner: Presunto de Peru, Scala Queijo Prato, Fermento em Pó Químico, Queijo Ralado, Requeijão Cremoso, Ovo. Snacks/Other: Ovo Cozido. more...
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losing 1.9 lb a week
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patriciacarlareis's weight history
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