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Dieting is going well, had a problem with plateauing and broke it. I've loss 45 pounds since July first. Still have a ways to go but progressing as planned. Feeling better with energy to spare, what difference when you stay a way from process foods. I still eat some but very little and no need to count calories.
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265.0 lb
Lost so far: 17.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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