Weigh In record (no journal entry) for 31 March 2010
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190.0 lb
Lost so far: 16.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1335 kcal
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Fat: 17.91g | Prot: 45.82g | Carb: 212.41g.
Breakfast: Milk (Nonfat), Banana. Lunch: tomatoes, Carrots, Celery, Tapioca Puddings (Fat Free), Turkey, Wheat Bread (Reduced Calorie), Apples. Dinner: green olives, pickles, lean cusine french bread pizza. Snacks/Other: creme de mint, Vodka. more...
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steady weight
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rsoleta's weight history
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