rsoleta's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
190.0 lb Lost so far: 16.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2010:
1335 kcal Fat: 17.91g | Prot: 45.82g | Carb: 212.41g.   Breakfast: Milk (Nonfat), Banana. Lunch: tomatoes, Carrots, Celery, Tapioca Puddings (Fat Free), Turkey, Wheat Bread (Reduced Calorie), Apples. Dinner: green olives, pickles, lean cusine french bread pizza. Snacks/Other: creme de mint, Vodka. more...
steady weight

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