Diane.schultz's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
112.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1038 kcal Fat: 17.48g | Prot: 52.28g | Carb: 89.91g.   Breakfast: French Vanilla Coffee Creamer Cups. Lunch: Sugar Free Chocolate Pudding Snack Pack, Swiss Cheese Singles, Smoked or Cured Pork Roast, Cottage Bread. Dinner: Cauliflower , Spaghetti Noodles, Chicken Breast (Skin Not Eaten). Snacks/Other: Budweiser Select 99 Calories Beer. more...
1518 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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