Weigh In record (no journal entry) for 24 April 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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250 kcal
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Fat: 3.75g | Prot: 9.00g | Carb: 48.00g.
Breakfast: 7 Whole Grain Flakes Cereal, Light Soymilk, Original Powder Creamer. more...
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gaining 3.5 lb a week
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