Madhattertkd2's Journal, 24 April 2012

222.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

---

3127 kcal

Fat: 184.18g | Prot: 188.35g | Carb: 179.18g.   Breakfast: Vanilla Puddings, Apples. Lunch: Compleats Spicy Italian Sausage & Pasta. Dinner: Traditional Wings (4 Pieces). Snacks/Other: Vanilla Ice Creams, skim milk, cinnamon toast crunch. more...

2936 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 32 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...