camilarmota's Journal, 09 October 2017

Weigh In record (no journal entry) for 09 October 2017
270.1 lb Lost so far: 0 lb.    Still to go: 113.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2017:
542 kcal Fat: 17.81g | Prot: 34.03g | Carb: 61.65g.   Breakfast: Café com Açúcar, Bauducco Biscoito Cream Cracker. Lunch: Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo), Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Maçãs Fuji. more...
gaining 0.9 lb a week

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