Weigh In record (no journal entry) for 09 October 2017
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125.2 lb
Lost so far: 7.4 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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799 kcal
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Fat: 12.57g | Prot: 42.51g | Carb: 136.59g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Publix Honey Mustard, Lettuce Salad with Assorted Vegetables. Dinner: NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Applesauce with Sugar, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
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gaining 5.6 lb a week
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Zumba Queen 3's weight history
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