Diemartel's Journal, 09 October 2017

LOVING life. Officially down 122 pounds.
Will weigh every Monday morning, moving forward.
Gym tonight, legs and cardio.
288.4 lb Lost so far: 29.2 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.
losing 4.7 lb a week



     
 

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