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The first day was awesome i kept myself hydrated and stayed focused...a long way to go still..
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219.2 lb
Lost so far: 1.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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3661 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Shopping - 20 minutes, Standing - 20 minutes, Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Pilates - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 7 hours and 20 minutes. more...
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losing 11.2 lb a week
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 Comments
You can do it
, posting here is a great start!
24 Apr 12 by member: KUAngie
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