Patrishka's Journal, 24 April 2012

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Weigh In record (no journal entry) for 24 April 2012

103.0 lb Lost so far: 24.5 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:

842 kcal

Fat: 48.46g | Prot: 36.17g | Carb: 65.61g. Breakfast: Fried Egg. Lunch: soy latte. Dinner: basmati rice, ground lamb, tikka masala, indian. more...

1138 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

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Patrishka's Journal, 24 April 2012

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