Weigh In record (no journal entry) for 24 April 2012
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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888 kcal
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Fat: 59.24g | Prot: 54.98g | Carb: 39.17g.
Breakfast: butter, Egg. Lunch: chicken thigh, tomato, avocado. Snacks/Other: broccoli, cauliflower, carrot. more...
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2285 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Weight Training (moderate) - 30 minutes, Housework - 3 hours and 30 minutes, Resting - 5 hours and 25 minutes, Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours and 40 minutes. more...
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steady weight
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halfeaten's weight history
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